Office Tel : +27 31 9411997/8

Email :
Biokinetics bio@csmu.co.za 
Podiatry nelfrie@csmu.co.za
Chiropractor drmichellekew@corechiropracticsa.co.za 
Dietician Kerryn Wuth kerryn@nutritioninnovated.co.za or 
                  Michelle Tolmay michelle@nutritioninnovated.co.za
Physiotherapy gph@hgphysio.co.za

Address :
Suite 7 & 8
Ground floor
Medstone Medical Centre
19 The High Street
Umhlanga Ridge
4320
South Africa

Directions:
From the N2:
Take the Umhlanga off-ramp and turn towards Umhlanga onto the M41.
Take the 2nd off-ramp that says Umhlanga Rocks Drive.
Turn LEFT at the top of the off-ramp into Umhlanga Rocks Drive.
Travel north along Umhlanga Rocks Drive.
Go past MacDonalds, Shell garage, Umhlanga Hospital Medical Centre, Umhlanga Hospital, Coastlands Hotel, MTN all on your left until you reach the traffic circle.
Take the 2nd exit off the traffic circle onto Herwood Drive.
You will pass The Sharks Board will be on your LEFT.
Take the 1st LEFT turn immediately after the Sharks Board onto Umhlanga Ridge Boulevard.
Travel along this road until you reach the 3rd YIELD sign. When you stop here, you will see a big red and white building diagonally across on the right.
Turn right and come across the road.
Seattle Coffee is in the corner on the ground floor. We are next to them in the Centre for Sports Medicine.
If you get parking outside the coffee shop, you can enter through the coffee shop. There is an interleading door between them and us.
or
Drive past Seattle Coffee shop and you will see the boom gates on the LEFT. Security will let you in. The parking entrance is up the ramp on the 1st floor. Take the lift to the ground floor and walk to the Centre for Sports Medicine.

From the M4 highway/ Umhlanga Village:
Take the Umhlanga Turn-off.
Travel up the road towards Umhlanga Ridge/ Gateway/ Umhlanga Hospital.
At the traffic circle on Umhlanga Rocks Drive turn RIGHT.
Umhlanga Rocks Drive becomes Herwood Drive at the traffic circle.
Travel along Herwood Drive past the Sharks Board on your left.
Turn  LEFT directly after the Sharks board into Umhlanga Ridge Boulevard Rd.
Travel straight with that road past Gateway Private Hospital on your left.
One block down
Medstone Medical Centre will be on your right.
It’s a red and white 5 storey building with a Seattle coffee shop on the corner.
Centre for Sports Medicine is on the ground floor next to Seattle Coffee shop.
The parking entrance is on the side past Seattle coffee shop in The High Street.

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